
Your Weekly Qi April 14 2020
I’m halfway through my 4th week since I stopped seeing patients in person and my creative voice has finally come up for air😳 Yes, I’ve continued to...
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🤍Your Weekly Qi🤍 Sleep, Qi and Our Immune System 💤Sleep replenishes our qi and when we replenish our qi our resistance to colds and flu’s 🤒is stron...
Read more🤍Your Weekly Qi🤍 This weeks post is focused once again on supporting our qi and staying healthy as best we can….did I say wash your hands!! Another...
Read more🤍Your Weekly Qi🤍 Connect with Your Qi! A great way to connect with your qi and give your qi a little boost is to do this simple meditation exercis...
Read more🤍Your Weekly Qi🤍 Our Qi and Aging Did you know that how we experience the aging process is very much connected to our qi? ☀️Yep, there is a natural...
Read moreProtective qi, or wei qi in Chinese pinyin, is an aspect of our qi that has the role of protecting us from catching colds, flu’s😷 and other condit...
Read moreAs we begin to understand the concept of qi and how it manifests within our body and soul the more we can direct how we use it🤗 In any given moment...
Read moreWelcome to “Your Weekly Qi” by Inspired by Qi! And what great timing👍 we are launching in-sync with the Chinese new year of the metal rat🐀 🎈🎊🎈...
Read moreSome of the most well-known Chinese herbs are considered adaptogen herbs that support our bodies response to stress and have a normalizing effect o...
Read moreIt is easy for our bodies to get thrown off by the change of seasons. Learn 3 things you can do to stay healthy, and support your health during any...
Read moreWe’ve been going through some exciting changes at The Contemporary Herbalist and many of you have messaged me to ask if our face oils and pain salv...
Read moreAs you begin to experience more and more hot flashes, you will no doubt start correlating things that you do that aggravate them or bring them on. ...
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