Are you trying to understand what is happening with your body and looking for holistic solutions to your journey through perimenopause and menopause? Dr. Christine can help you.
This self-paced course provides the support you need, along with information and resources to guide you through the menopausal process. The course provides you with three 45 minute recorded lectures that you can watch and listen to at your own convenience, a digital copy of Dr. Christine’s Embracing Menopause Handbook and an optional consultation with Dr. Christine.
Topics covered in this course include:
- What's happening hormonally and how that makes you feel
- Hormone replacement, the pros and cons
- What you can do naturally to support your journey, including diet and botanical remedies
- Optional personalized consultation with Dr. Christine
You will have lifetime access to all course materials and recordings
Dr. Christine wants the greatest success possible for your health and wellbeing as you go through your journey of change. You can add on a personalized evaluation with Dr. Christine. The evaluation is done remotely, during a 30-minute online chat session with you and Dr. Christine. This evaluation will provide you with dietary and lifestyle recommendations, along with botanical remedies appropriate for your experience of the process.
Once you purchase the course you will receive a link to the digital files containing the lectures and handbook.